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In the event that you need more than a listening ear, here are some resources that can help you.

Image by Hello I'm Nik

If you or someone you know is in immediate danger, call 911!

National Suicide Prevention Lifeline
Call 1-800-273-TALK (8255); En español 1-888-628-9454

Crisis Text Line
Text “HELLO” to 741741

SAMHSA’s National Helpline
1-800-662-HELP (4357)

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